Our Programs

We offer programs for all skill and age levels in Brazilian Jiu-Jitsu, Kickboxing and Self-Defense.


Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self defense.


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Kids Combatives

Our Roots Kids Combatives class is a traditional mixed martial arts system combining the striking of Kickboxing/Muay thai and the grappling of Brazilian Jiu-Jitsu into one program!


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Kickboxing

Kickboxing is a form of martial arts derived from karate. It borrows moves from multiple types of martial arts including full-contact karate, Muay Thai, and boxing.


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